I have a prediction! And I am definitely right about this prediction. I know one thing for sure – you PROCRASTINATE! Continue reading
I am preparing to publish my book about overcoming procrastination. So I thought of sharing 1 strategy that I used to overcome procrastination. This may seem very simple, however, this is actually the most important step to overcoming this negative habit. Continue reading
Although technology seems to have made us much more productive, it still depends on the user. There’s a saying technology is as good as the user. A state of the art technology will be useless if Continue reading
You have a goal. You have a great plan. You have a strong structure. Still you are not moving forward towards your goal. What is wrong?
Externally, you acquired tools to support you. You are also being supported by resources that are easily available due to globalization. And how come you are still not moving ahead? Don’t you want to examine that gap?
Have you ever seriously examine the gap? Have you honestly look within for answers?
In my last post, we discussed about creating your plan to achieve your goals. But do you know that creating the plan is probably the easiest step in achieving your goals? Following up on your plan is the stage that may take a toll out of you, right?
You can definitely come up with various reasons / excuses about not following your plans. These reasons varies from personal to circumstances. True enough, all these reasons are valid for you. However, if you get to the bottom of it, the fact is you didn’t follow your plan, you didn’t get your desired outcome.
One of the most frustrating things is to have a goal and not achieving your goal. To add to that misery is to have that goal year after year, but you don’t seem to move one inch nearer towards your goal.
It is one thing to not achieving anything because you don’t have a goal, it is another to have a goal yet not achieving it. It is extremely devastating to your spirit to have a goal but not getting it.
While there are many reasons of not moving forward, I don’t wish to discuss the various reasons here. For those who like to discuss or find out about their own “why”, we can have a separate conversation. In this post, I only like to discuss one thing.
Exercising daily in the morning gets my energy up, and I believe it can slow down aging. Standing on stage to deliver value through talks and training requires lots of energy. Therefore, I exercise daily to maintain the energy.
So I visit the gym 3 times, swim once, jog once a week. I thought I was fit,but I was so wrong.
Had a basketball game 2 days ago. Oh gosh, I was exhausted after 10 minutes, panting as if I did a 5km sprint. Strangely in this game, I gained some distinctions about success and life.