As a Life Coach, I have an obsession about living life to the fullest. I believe in walking the talk about living life. I have to preach what I say. And how do I show others how to live life to the fullest, how do live a life of no regret? By demonstrating, I guess.
I always pursue what I love, always put myself on the edge, experiencing new adventures in life. My life is full of colours without a single black & white page.
For those of you who have been following me, you will know that Continue reading
It has been an awesome two weeks receiving all the good and positive news in regards to my training business. The result of the last 2 weeks is 3 life coaching prospects, 2 team building training contracts, positive reviews from clients, readers who are looking forward to watch my procrastination buster videos.
Today, I reflected on the wins over the past 2 weeks, and picked up 4 winning factors. Sharing these 4 winning factors here, so that you too can create your wins too. Continue reading
Two friends brought up this statement to me in the past three months. “Why Do Bad Things Always Happen To Me?”Do you understand the impact of this statement? This means they are struggling in life, and everything is not working in their life.
Waves of challenges hit them over and over again. They call these challenges -problems or bad things. In their opinion, they do not experience high’s and low’s in life like everyone else does. They experience low’s and lower’s.
Movies trigger my thoughts. I always felt that some lines that were said in the movies have a deeper meaning. Only by slowing down to digest, I get to fully understand what these movies want to convey.
Matrix by Keanu Reeve, convey a message about our world in a very obscured manner. Most watched Matrix for its action and special effect, but I see it as a philosophy movie. I was fascinated by the underlying message that I had to immerse myself 5 times into the movie.
Last night, Continue reading
Through my observation of all my clients, friends and family, I found out you got to possess an important condition to live happily ever after. One very important person whom I observed is my mum. My mum is in a peaceful and happy state right now. I learned some great lessons about happiness by observing some of her interesting encounters.
For almost 10 years, I have been looking at the human ability to achieve peak performance. I went on to study people who achieve miracles, and those who did not. I experimented theories on myself, also consolidated my findings from my coaching clients; I came up with three conclusions that affect human performance.
With these three conclusions, you can achieve peak performance on your own too. You don’t have to be stuck in mediocre. You can achieve peak performance whenever you like it. You are in charge of your performance.
Below are my recent accounts of my experiences regarding peak performance. Continue reading
Anton Casey, the new villain to our already colourful society. I wonder what was in his mind when he was saying his views. Was he possessed? It was unthinkable how a high-flyer expat did such brainless act.