Category Archives: Self Discovery

Crawling Out of Depression

This is the continuation of the depression post. Suicidal thoughts surfacing, I reviewed my insurance policy to ensure everything is in place for my parents.

The emotional pain was too much to bear, and had to be translated to physical pain. Yes I was hurting myself physically. I rolled on the floor, wailed, with the tears bursted out uncontrollable. I couldn’t stop that emotional pain, I need help. Continue reading

I Screwed Up and Got Into Depression

Has been a long while since my last post because I was tied down with work. Not only that, my life has taken a huge turn. I screwed up big time.

I was contemplating if I should write this post because as a Life Coach/Trainer, my life is supposed to be nice and balanced. My life is supposed to have minimal mistakes, and minimal drama. I am supposed to be an inspiration to others, yet I screwed up big time because of my decisions. Continue reading